Wearing the best shoes for support after calcaneal fractures can assist in your recovery. A calcaneal fracture is a serious break in the heel bone, often caused by significant impact or trauma, resulting in pain, swelling, and mobility limitations. Recovering from it demands more than time; it calls for wearing the best shoes for healing.
Your shoes can profoundly influence the comfort and support your injured heel receives during this critical phase. Your selection can make a substantial difference in your recovery process, ensuring a smoother path to regaining mobility and well-being. Read on to explore some of the best shoes after a calcaneal fracture.
Buyer’s Guide to Choosing Shoes for a Calcaneal Fracture
Choosing the best shoe after a calcaneal fracture is essential for your recovery. Keep these factors in mind to pick out the best pair for your healing journey.
- Arch Support: Choose shoes with excellent arch support to alleviate pressure on the heel.
- Cushioning: Opt for footwear with ample cushioning to enhance comfort and provide shock absorption.
- Flexibility: Look for shoes that offer flexibility to ensure ease of movement during recovery.
- Material: High-quality materials are essential for durability and breathability.
- Stability: Prioritize stability in your footwear to maintain proper foot alignment and reduce stress on the fractured heel.
The Best Shoes to Wear After a Calcaneal Fracture
- Overall Best Shoes After Calcaneal Fractures— United Ortho Unisex Short Air Cam Walker Fracture Boot
- Best Premium Shoes— AIRCAST Unisex AirSelect Elite Walking Shoe
- Best Shoe Inserts— Dr. Scholl’s Unisex Pain Relief Orthotics for Heel Pain
- Best Men’s Dress Shoes for Heel Pain— Rockport Men’s Ridgefield Eureka Lace-Up Walking Shoe
- Best Women’s Dress Shoes for Heel Pain— Shoes for Crews Riley Women’s Black Slip Resistant Dress Shoes
- Best Running Shoes for Heel Pain— ASICS Gel-Contend 7 Running Shoes Men’s | Women’s
- Best Walking Shoes for Heel Pain— FitVille Rebound Core Shoes Men’s | Women’s
- Best Budget Shoes— ProCare Unisex Squared Toe Post-Op Shoe
Overall Best Shoes After Calcaneal Fractures— United Ortho Unisex Short Air Cam Walker Fracture Boot
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The United Ortho Unisex Short Air Cam Walker Fracture Boot is a highly recommended choice for individuals recovering from calcaneal (heel bone) fractures.
Featuring a rocker sole, the boot promotes a more natural walking motion, reducing strain on the injured area and providing a smoother gait. Plus, the shock-absorbing insole ensures added comfort and cushioning while walking.
Moreover, I found this shoe to have maximum longevity and resilience against daily wear-and-tear, as it has sturdy plastic molded upright with steel reinforcement.
Not only does this shoe fit both left and right feet, but it also accommodates acute ankle sprains, soft tissue injuries, stable lower leg fractures, and postoperative recovery, providing versatility for all patients.
Pros
- Ideal for calcaneal fracture recovery
- Promotes natural walking
- Durable construction
- Versatile for various lower leg injuries
- Comes with a user guide for easy application
Cons
- Not recommended for extreme sports activities
- Might be bulky under certain clothing
What People Are Saying
A user mentioned, “I appreciate its versatility, as I can use it on either foot, and it’s easy to put on.”
According to another user, “It has been an excellent fit, offering comfort. I find the price to be reasonable and more affordable than some medical centers.”
Best Premium Shoes After Calcaneal Fractures— AIRCAST Unisex AirSelect Elite Walking Shoe
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The AIRCAST Unisex AirSelect Elite premium shoe offers a combination of features that specifically cater to the needs of post-fracture patients. Its durable, semi-rigid shell provides essential support and full-shell protection to the injured limb, helping to immobilize the affected area and promote healing after calcaneal fractures.
The SoftStrike technology is a significant advantage that absorbs and dissipates shock, reducing the impact on the heel and minimizing discomfort during walking.
While reviewing the shoes, I was pleasantly surprised to find that they even help minimize swelling and promote a quicker recovery. This innovative feature is thanks to the unique Duplex air cells within the shell. These cells offer intermittent pneumatic compression, facilitating faster edema reduction, which is common after a calcaneal fracture.
Moreover, the non-marking, skid-resistant rubber tread offers superior traction, reducing the risk of slips and falls, a significant concern during the healing process.
Pros
- Ideal for post-injury recovery
- Shock-absorbing SoftStrike technology
- Faster edema reduction
- Ventilated open-frame design
- Universal fit for the left or right foot
Cons
- Not suitable for those seeking fashion
- Bulky design may limit activities
What People Are Saying
One user expressed, “The product features good material, excellent quality, and precisely what I required.”
According to another content user, “It’s significantly lighter than alternative boots, impeccably constructed, offers comfort, and effectively supports my ankle, enabling me to resume my walking practice.”
Best Shoe Inserts— Dr. Scholl’s Pain Relief Orthotics for Heel Pain
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Dr. Scholl’s Pain Relief Orthotics are the best shoe inserts for those seeking relief from heel pain, including discomfort caused by calcaneal fractures, plantar fasciitis, and heel spurs.
These orthotics feature Shock Guard Technology, which promptly alleviates pain-inducing shock at its source, enhancing overall comfort. They are equipped with a supportive heel cup that complements the natural padding of the heel, providing added relief during the recovery process after a calcaneal fracture.
Pros
- Ideal for individuals suffering from heel pain
- Incorporates Shock Guard Technology for immediate pain relief
- Supportive heel cup enhances comfort and cushioning
- Suitable for a wide range of shoe types
- No trimming required for a hassle-free experience
Cons
- May not be suitable for extreme sports or high-impact activities
- Limited to heel-related issues
What People Are Saying
One user remarked, “These provide exceptional comfort and effectively relieve heel pain. They seamlessly fit into a variety of shoes, including flats and slippers.”
Another satisfied customer commented, “These orthotics offer perfect heel support. The quality is also outstanding.”
Best Men’s Dress Shoes for Heel Pain— Rockport Men’s Ridgefield Eureka Lace-Up Walking Shoe
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The Rockport Men’s Ridgefield Eureka Lace-Up Walking Shoe stands out as an excellent choice for men seeking both style and comfort in their dress shoes.
Crafted from genuine leather, these shoes offer not only a timeless aesthetic but also durability that improves with time. The latex foam footbed is a remarkable feature, generously cushioning the foot and reducing foot fatigue during prolonged periods of standing and walking.
These shoes also feature an impact-absorbing EVA midsole, which is both flexible and lightweight.
Pros
- Ideal for men with heel pain, including calcaneal fracture recovery
- Genuine leather construction for timeless style and easy maintenance
- Latex foam footbed reduces foot fatigue
- Moisture-wicking mesh lining enhances breathability
- Impact-absorbing EVA midsole for comfort and flexibility
Cons
- Not suitable for those looking for formal or traditional dress shoes
- May not offer as much arch support as specialized orthopedic footwear
What People Are Saying
One satisfied wearer commented, “These shoes exhibit remarkable quality and appear highly durable; I’m confident they will endure for an extended period.”
Another happy customer stated, “This shoe is an excellent purchase, boasting a comfortable fit and appealing design.”
Best Women’s Dress Shoes for Heel Pain— Shoes for Crews Riley Women’s Black Slip-Resistant Dress Shoes
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The Shoes for Crews Riley Women’s Slip Resistant Leather Work Shoes are the perfect choice for women seeking an elegant yet comfortable solution for heel pain. These dress shoes are designed with specific features to enhance your comfort and mobility during the recovery process.
With a superior SFC slip-resistant outsole, they ensure a secure and stable stride even in slippery environments, making them a practical option for individuals with heel pain.
They also feature extra cushioning with new insole technology, offering greater comfort, which is essential during the healing period.
Pros
- Ideal for women with heel pain, including calcaneal fracture recovery
- Slip-resistant outsole for stability in slippery environments
- Water-resistant for added protection and durability
- Extra cushioning and new insole technology for enhanced comfort
- TripGuard technology reduces trip hazards
Cons
- Not suitable for those seeking high-heeled dress shoes
- May not fit wide or narrow feet comfortably
What People Are Saying
One satisfied customer noted, “These shoes boast excellent quality, and it was a pleasant surprise that they came with a cleaning tool.”
Another happy purchaser shared, “The shoe’s sizing was spot-on, and the comfort it provides is remarkable.”
Best Running Shoes for Heel Pain— ASICS Gel-Contend 7 Running Shoes
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The ASICS Gel-Contend 7 Running Shoes stand out as an excellent choice for runners seeking shoes that provide exceptional comfort and support.
These running shoes are equipped with GEL Technology, which offers superior cushioning and shock absorption, making them an ideal pick for individuals with heel pain. The engineered mesh upper enhances airflow, ensuring breathability and comfort during your runs.
The Ortholite Sockliner is excellent for moisture management, keeping your feet dry and comfortable. Plus, the flex grooves in the outsole contribute to improved flexibility, allowing you to move with ease.
Pros
- GEL Technology for superior cushioning and shock absorption
- Engineered mesh upper for breathability
- Ortholite Sockliner for moisture management
- Flex grooves in the outsole enhance flexibility
- Stylish design
Cons
- Not suitable for high-impact activities other than running
- May not provide as much arch support as specialized orthopedic footwear
What People Are Saying
One satisfied customer remarked, “These shoes exhibit remarkable durability, undoubtedly justifying the price.”
Another content purchaser shared, “Comfortable, stylish, a perfect fit, and outstanding quality. ASICS consistently delivers on their promise!”
Best Walking Shoes for Heel Pain— FitVille Rebound Core Shoes
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FitVille Rebound Core Extra Wide Walking Shoes, with their wide-toe-box and high-instep design, are the ideal choice for those seeking exceptional walking shoes, particularly those recovering from heel injuries like calcaneal fractures.
The patented PropelCore Sole of these shoes delivers outstanding support and cushioning, reducing foot fatigue and maximizing comfort during the recovery process.
They also feature shock absorption pads and a solid heel ring, offering heel and knee pain relief and allowing for steady steps, even after extended periods of walking or standing.
Pros
- Ideal for men with heel pain, including calcaneal fracture recovery
- Wide-toe-box design for free toe movement
- Patented PropelCore Sole for excellent support and cushioning
- Durable suede and mesh fabric upper for dry and comfortable feet
- Non-slip outsole for added stability and safety
Cons
- Not suitable for formal or dress occasions
- May not fit individuals with narrow feet comfortably
What People Are Saying
One satisfied wearer mentioned, “These shoes offer exceptional comfort and have been the most effective in alleviating my plantar fasciitis pain.”
Another content customer noted, “They provide a high level of comfort with a well-cushioned feel and significant support.”
Best Budget Shoes— ProCare Unisex Squared Toe Post-Op Shoe
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The ProCare Unisex Squared Toe Post-Op Shoe stands as an excellent budget-friendly option for those seeking post-operative and post-injury footwear.
The square-toe design not only acts as a protective bumper but also provides additional room and comfort for your foot, accommodating the needs of individuals with foot injuries. High ankle strapping ensures your foot remains in the proper position, offering added support and stability during the recovery phase.
Additionally, the rigid rocker sole facilitates ease of ambulation and pressure reduction, which is vital for those healing from calcaneal fractures.
Pros
- Ideal for budget-conscious individuals
- Square toe design offers extra room and comfort
- High ankle strapping for proper foot positioning
- Rigid rocker sole aids in ambulation and pressure reduction
- Universal fit for use on either foot
Cons
- Not suitable for extended periods of standing or walking
- Limited color and style options
What People Are Saying
One satisfied customer mentioned, “These shoes are extremely budget-friendly. They offer excellent sturdiness, preventing my foot from bending, and they come at a significantly lower cost compared to the one I received from the orthopedist, yet they work just as effectively.”
Another content purchaser shared, “The price is remarkably low when compared to other similar Huaraches. I’ve experienced a fracture in my right foot, and these shoes have been an invaluable aid in my recovery.”
FAQs
What Insole Firmness is Best for Calcaneus Fractures?
For calcaneus (heel bone) fractures, it’s typically recommended to use a softer, more cushioned insole to reduce pressure and provide comfort during the healing process. A softer insole can help alleviate discomfort and prevent excessive strain on the fractured area.
However, it’s essential to consult with a healthcare professional for personalized advice on the best insole firmness, as individual needs may vary based on the severity and specific circumstances of the fracture.
Can You Exercise with a Calcaneus Fracture?
Exercising with a calcaneus (heel bone) fracture should be avoided, especially in the early stages of recovery. Weight-bearing activities and impact exercises can slow down healing and worsen the fracture.
It’s essential to follow the guidance of a medical professional, including orthopedic specialists, regarding when and how to resume physical activity. In many cases, rehabilitation exercises will be prescribed as part of a structured recovery plan, but these should be performed under professional supervision.
Conclusion
The right footwear can be your steadfast companion, offering not just comfort but a path to healing.
Whether you’re seeking the best tennis shoe after a calcaneal fracture or specific shoes designed for calcaneal fractures, your selection should prioritize arch support, cushioning, material quality, and stability. You can find more shoes for specific foot conditions like heel spurs, achilles tendonitis, and neuropathy on Shoe Guide, so don’t be afraid to look around!
Remember, the best shoe for your condition can be a powerful ally in your healing process, ensuring your comfort, safety, and a smoother road to recovery. Don’t underestimate the impact your footwear choice can have on your overall well-being post-injury!
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